Registro de peso (no entrada de diario) del 19 agosto 2014
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72,0 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 4,0 kg.
Dieta seguida: 100%.
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1055 kcal
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Grasa: 28,49g | Prot: 110,47g | Carbh: 97,68g.
Desayuno: Great Value Half & Half, Splenda No Calorie Sweetener Packets, Coffee, Health Wise Health Wise Hot Chocolate, Medifast Sugar-Free Syrup, Health Wise Blueberry Pancake Mix, Coffee. Almuerzo: Crush Crush orange water enhancer, Kay's Naturals pretzel sticks, Pork Chops or Roasts (Sirloin, Bone-In, Lean Only). Cena: ViSalus Body by Vi Nutritional Shake Mix, Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Medifast Cinnamon Pretzel Sticks. Pasa Bocas / Otros: Medifast Chocolate Chip Soft Bake, Lily's Dark Chocolate, healthwise oatmeal raisin cookie, Quaker Quakes Rice Snacks - Cheddar Cheese. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de tgaddis
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