Registro de peso (no entrada de diario) del 29 agosto 2014
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83,0 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2288 kcal
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Grasa: 62,69g | Prot: 158,66g | Carbh: 292,44g.
Desayuno: Builder's Max - Caramel Peanut, Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Quinoa, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw. Almuerzo: Great Value Organic Original Soymilk, Cream of Wheat Cream of Wheat Cream of Wheat, Great Value Great Value Organic Original Soymilk, Quaker 100% Whole Grain Oatmeal, Sweet Potato, Morning Star Farms Mediterranean Chickpea. Cena: Fresh'n Easy Garden Salad, Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Pasa Bocas / Otros: Banana, Dannon Oikos Traditional Greek Yogurt - Strawberry, Halls Cough Drops, starkist Tuna Creations Sweet and Spicy. más...
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Perdiendo 2,5 kg a la Semana
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