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Started a new role at work that is demanding a bit more time than my prior role, and as such I've been trying to find a new eating/exercise balance...as well as being mindful to not eat emotionally. Glad to see movement in the proper direction.
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78,3 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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820 kcal
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Grasa: 38,20g | Prot: 42,96g | Carbh: 79,60g.
Almuerzo: Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, T. Marzetti Chunky Blue Cheese Dressing, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, Cauliflower. Pasa Bocas / Otros: Ben & Jerry's Cherry Garcia Ice Cream. más...
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Perdiendo 0,4 kg a la Semana
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