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Time to get back to losing weight. I enjoyed my five days in Mexico and ate what I wanted. I did plenty of walking around and was able to maintain a burn of 2000+ calories per day.
Had a huge burrito at Longboard Louie's tonight so I had to guess on the quantity of each item in it.
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71,6 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: 100%.
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1492 kcal
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Grasa: 62,25g | Prot: 48,89g | Carbh: 194,66g.
Desayuno: 2% Milkfat Reduced Fat Milk Vitamin A & D, honey bunches of oats. Almuerzo: grape gelatin. Cena: sour cream, olives, monterrey jack cheese, guacamole, sunflower seeds, spinach, refried beans, mexican rice, whole wheat tortilla. Pasa Bocas / Otros: Oatmeal Scotchie, white cheddar cheez-it package. más...
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Perdiendo 1,3 kg a la Semana
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