|
I wish I could just forget how to C&S
|
62,8 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Poco.
|
|
1457 kcal
|
Grasa: 27,78g | Prot: 176,51g | Carbh: 145,66g.
Desayuno: NOW Foods Beef Gelatin - Unflavored, Organic India Whole Husk Psyllium, Quaker Perfect Portions Maple Instant Oatmeal, VPX VPX - Zero Carb fat incinerating zerotein protein - vanilla. Almuerzo: Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Cooked Cauliflower (from Fresh), Fresh & Easy Organic Cooked Quinoa, Nature's Place Boneless Skinless Chicken Breast. Cena: Premium Milk Gossner Foods, VPX VPX - Zero Carb fat incinerating zerotein protein - vanilla, Kroger Low Fat Cottage Cheese, Fage Total 0% Greek Yogurt. Pasa Bocas / Otros: Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Quaker Rice Cakes - Caramel Corn, Smucker's Sugar Free Apricot Preserves, Bell Plantation PB2 Powdered Peanut Butter, La Tortilla Factory Smart & Delicious Light Flour Tortillas. más...
|
Ganando 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de monika135
|