Registro de peso (no entrada de diario) del 24 noviembre 2014
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84,5 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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2530 kcal
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Grasa: 97,62g | Prot: 164,01g | Carbh: 247,16g.
Desayuno: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. Almuerzo: Great Value Woven Squares Whole Grain Snack Crackers, Hellmann's Low Fat Mayonnaise Dressing, Great Value Sweet Pickle Relish, Great Value Solid White Albacore Tuna in Water (Low Sodium). Cena: Hellmann's Low Fat Mayonnaise Dressing, Great Value Sweet Pickle Relish, Great Value Solid White Albacore Tuna in Water (Low Sodium), Builder's Max - Caramel Peanut. Pasa Bocas / Otros: Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Great Value Party Size Honey Roasted Peanuts, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat. más...
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peso estable
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