Registro de peso (no entrada de diario) del 02 enero 2023
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95,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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2276 kcal
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Grasa: 73,59g | Prot: 149,29g | Carbh: 273,94g.
Desayuno: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Good Grains Whole Flax Seed, Thomas' Light English Muffin, Great Value Fully Cooked Original Turkey Breakfast Patties, 100% Liquid Egg Whites, Great Value Almond Milk Chocolate, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin. Almuerzo: Great Value 97% Fat Free Thin Sliced Honey Ham, Denny's Sliced Tomatoes (3 Slices), Mt. Olive Bread & Butter Pickles, Kraft Light Mayonnaise, Sara Lee Whole Grain White Bread. Cena: Broccoli, Egg Noodles (Enriched, Cooked), Ragu Cheese Creations Four Cheese, Great Value Homestyle Meatballs. Pasa Bocas / Otros: Premier Nutrition Cereal, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Nature Valley Sweet & Salty Granola Bars - Almond, Kirkland Signature Greek Yogurt, Graham Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. más...
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Ganando 0,5 kg a la Semana
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