Registro de peso (no entrada de diario) del 11 enero 2023
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111,1 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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2488 kcal
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Grasa: 91,57g | Prot: 122,13g | Carbh: 294,00g.
Desayuno: Grapes, Strawberries , Blackberries , Body Fortress Super Advanced Whey Protein - Strawberry (50g), Lifeway Foods Lowfat Strawberry Kefir, TruMoo Chocolate 1% Lowfat Milk, Clean Simple Eats Vanilla Protein Powder, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Almuerzo: Oreo Double Stuf Sandwich Cookies, Chocolate Chip Cookie, Hidden Valley Ranch, Cache Valley Colby & Monterey Jack Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Sweet Baby Ray's Original Barbecue Sauce, Kraft Macaroni & Cheese - Spirals, Sweet Baby Ray's Original Barbecue Sauce, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips. Cena: Henry Weinhard's Root Beer. Pasa Bocas / Otros: Stephen's Fry Sauce, Yellow Onions (Sauteed), Golden Corral Sauteed Mushrooms, Avocados , Lettuce, Tomatoes, Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Richwood Meat Company Beef Sirloin & Beef Patties, Franz 100% Whole Wheat Thinwiches. más...
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peso estable
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Peso Histórico de RikuHearts
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