Registro de peso (no entrada de diario) del 02 marzo 2023
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87,0 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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2020 kcal
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Grasa: 67,19g | Prot: 187,75g | Carbh: 211,33g.
Desayuno: Ratio Cereal, Blackberry Hills Perfect Pecan Granola, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 97% Fat Free Thin Sliced Honey Ham, All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Good Grains Whole Flax Seed, Bragg Organic Apple Cider Vinegar, Libby's 100% Pure Pumpkin, Borden Fat Free American Cheese Singles, Light English Muffin. Almuerzo: Uncle Ben's Whole Grain Brown Rice, Great Value Turkey Meatballs, G Hughes Sugar Free BBQ Sauce, Kikkoman Teriyaki Sauce, Broccoli. Cena: Premier Nutrition Cereal, Butterball All Natural 93% Fat Free Ground Turkey. Pasa Bocas / Otros: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, PBfit Sugar Free Peanut Butter Powder, Great Value 100% Pure Pumpkin, Egg Beaters All Natural 100% Egg Whites, Fisher Pecan Halves, Wawa Lowfat Cottage Cheese, Kraft Cool Whip Sugar Free, Catalina Crunch Cinnamon Toast, Kirkland Signature Greek Yogurt, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. más...
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Ganando 0,3 kg a la Semana
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