Registro de peso (no entrada de diario) del 15 abril 2023
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73,5 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1809 kcal
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Grasa: 93,54g | Prot: 117,30g | Carbh: 152,94g.
Almuerzo: Kikkoman Soy Sauce, Made in Nature Deglet Noor Dates (40g), Bananas , Marketside Boneless Skinless Chicken Thigh Meat. Cena: Honeycrisp Apples, Kikkoman Soy Sauce, Hoisin Sauce , San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular), Cooked Mushrooms (Fat Added in Cooking), Publix Onions, Cucumber (Peeled) , Chicken Thigh. Pasa Bocas / Otros: Marketside Boneless Skinless Chicken Thigh Meat, Delilah Halawi Dates, Marketside Boneless Skinless Chicken Thigh Meat, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Made in Nature Deglet Noor Dates (40g). más...
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Perdiendo 0,5 kg a la Semana
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