Registro de peso (no entrada de diario) del 06 mayo 2023
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95,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,8 kg.
Dieta seguida: 100%.
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2817 kcal
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Grasa: 108,34g | Prot: 121,33g | Carbh: 355,26g.
Desayuno: Silk Unsweetened Vanilla Cashew Milk, Premier Nutrition High Protein Shake - Chocolate, Kroger Walnut Halves & Pieces, Florida's Natural 100% Pure Florida Orange Juice, Shamrock Farms Fat Free Half & Half, Sunsweet Dried Pitted Prunes. Almuerzo: Little Caesars Hula Hawaiian Pineapple & Ham Pizza, Dove Dark Chocolate Miniatures, Progresso Green Split Pea Soup, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Kroger Roasted & Salted Pumpkin Seeds. Cena: Kroger Deluxe Vividly Vanilla Ice Cream, Cherry Cobbler, Oatmeal Cookies (with Raisins), Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Cooked Green Cabbage (Fat Added in Cooking), Potatoes (Flesh, with Salt, Boiled), Corned Beef Brisket (Cured), Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Smartfood White Cheddar Cheese Popcorn. más...
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3542 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 21 minutos, Descansando - 14 horas y 39 minutos, Durmiendo - 8 horas. más...
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Ganando 5,1 kg a la Semana
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Peso Histórico de Bionici
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