Registro de peso (no entrada de diario) del 03 junio 2023
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95,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,9 kg.
Dieta seguida: 100%.
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2589 kcal
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Grasa: 114,20g | Prot: 115,91g | Carbh: 292,31g.
Desayuno: Sausage Gravy, Cracker Barrel Old Country Store Biscuit, Grits (Fat Not Added in Cooking), Cracker Barrel Bacon, Cracker Barrel Old Country Store Scrambled Eggs, Florida's Natural 100% Pure Florida Orange Juice, Shamrock Farms Fat Free Half & Half, Sunsweet Dried Pitted Prunes. Almuerzo: Strawberries, Private Selection Baba Ghannouj, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables, Dove Dark Chocolate Miniatures. Cena: Jif Natural Crunchy Peanut Butter, Parmesan Cheese (Shredded), Jell-O Sugar Free Black Cherry, Medjool Dates, Cooked Asparagus (from Fresh), Zucchini Cheese Casserole, Cantaloupe Melons, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures. más...
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Perdiendo 7,0 kg a la Semana
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