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still sick
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81,8 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2871 kcal
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Grasa: 120,72g | Prot: 158,49g | Carbh: 292,21g.
Desayuno: cliff bar cliff builders, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw. Almuerzo: Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Cena: KFC Cole Slaw, KFC Biscuit, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Pasa Bocas / Otros: Great Value Hard Unsalted Pretzels (with Unenriched Flour), Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry. más...
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Perdiendo 8,9 kg a la Semana
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