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Hormones plain and simple. That and a piece of foccacia with sliced tomatoes basil and evoo after my workout last night.
why am I visualizing some guy with a chart tracking all our TOM's lol? So he knows when to comment and when to just be quiet?!
It's actually less of a gain than usual so I expect I will be down a little at weigh in Sunday.
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83,9 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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842 kcal
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Grasa: 52,37g | Prot: 61,06g | Carbh: 31,87g.
Desayuno: Goats Cheese (Soft), Egg, Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee, Golden Platter Gluten Free Chicken Nuggets, Apples. Cena: Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Breast. Pasa Bocas / Otros: Peanut butter cup fat bombs. más...
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2604 kcal
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Ejercicio:
Durmiendo - 7 horas, Fitbit - 14 horas, Descansando - 3 horas. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
I won't be quite :) Don't sweat it that 3 plus a couple of more will be gone next week
20 mar. 15 por el miembro: Rockiesfan
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Nicholaix, just been catching up with FS and I had seen the pics you posted. It is a
beautiful picture of you and your daughter and can I take a moment to say, girl... you are definitely model material, so who in the heck would ever be able to notice any weight on you lol.
20 mar. 15 por el miembro: syndi55
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I do have my chart and am watching!
20 mar. 15 por el miembro: genedougherty
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I had a gain on the scale too but no reason for it. you have the right focus - the scale is not the best indicator of our progress so I won't sweat it since I am still shrinking!
20 mar. 15 por el miembro: JennBuck61
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Just have to "hunt & peck" on phone long enough to say ditto Syndi 55 comment!!!
Have a GREAT weekend!!!! :)
20 mar. 15 por el miembro: SuccessThisTime58
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So many factors involved. Do you feel good? That is what really counts! You go girl you have been through a lot.
20 mar. 15 por el miembro: cleanmac1
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20 mar. 15 por el miembro: kathydennis1
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LOL. I totally empathize.
20 mar. 15 por el miembro: Herbie
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Lol Gene. Nicholaix, you're not alone this week. It's my TOM too. I can tell I'm much more tense and cranky, especially since my daughter is close to turning <i> the terrible twos <i/>. Just remember to just keep motivated and relax. Stretching really helped me out this week, maybe you should try it. I know it sounds boring, but it definitely does help. I hope you do well with your weight loss.
20 mar. 15 por el miembro: meohmy125
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Getting over being sick, and some stress...not too bad, my friend!
20 mar. 15 por el miembro: HCB
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Dang can no longer use that excuse....LOL
20 mar. 15 por el miembro: wholefoodnut
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At least you know your weight gain is only a temporary thing. You've got lots to look forward to in the next couple of days - improved (family) health and weight loss. Have a great week.
21 mar. 15 por el miembro: BuffyBear
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Bummer, But You can lose it again. At least you are honest. ~Ann :)
21 mar. 15 por el miembro: Karriann777
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Hormones are about to kill mine I'm sure! Probably gain! Never fails once a month!
21 mar. 15 por el miembro: MzMarieBaker
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