Registro de peso (no entrada de diario) del 21 marzo 2015
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81,8 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2997 kcal
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Grasa: 89,34g | Prot: 184,31g | Carbh: 380,53g.
Desayuno: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. Almuerzo: Morning Star Farms Mediterranean Chickpea, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Goya Black Beans. Cena: Great Value Great Value Great Value Instant Brown Rice, Trader Joe's Trader Joe's Trader Joe's Quinoa, Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Pasa Bocas / Otros: tostitos tostitos multi grain scoops, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Apples, Blueberries, Chicken of the Sea Pink Salmon, starkist Tuna Creations Sweet and Spicy, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry. más...
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Ganando 0,2 kg a la Semana
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