Diario de kitty-eared-girl, 29 mar. 15

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Had a spike last week that I forgot to record (we ordered pizza last Friday night, so I'm guessing that's to blame). Brought it back down a little, but still higher than where I was :(

Exercise this coming week is going to have to be walking, as my family is coming to visit, and the two days they aren't here I have to work overtime to make up for the days I'll be out.

Trying to be more conscious of actually eating (read: slowing down and actually chewing my food, setting the fork down in between bites, etc etc0. Also working on purposely making more trips rather than less (ex: bringing my glass to the table and then going back for my plate).

Happy Sunday!

76,8 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 10,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 marzo 2015:

2272 kcal

Ejercicio: FitBit Tracker - 24 horas. más...

Perdiendo 0,7 kg a la Semana

3 Seguidores Apoyo

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I cheated with pizza yesterday. The numbers didn't show it today, but I think it takes time for it to show. I haven't gone to the gym since last Tuesday (I think it was then--I have it recorded at work). I've been doing a squat challenge and cleaning, so hopefully, that helps.

29 mar. 15 por el miembro: Jillzee00


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