Diario de Jillzee00, 26 abr. 15

Perfil de Jillzee00 | < Entrada anterior |Entrada siguiente >

Well, it doesn't look like I'll make it to my first goal by tomorrow, but at least it's headed down, not up. LOL. I guess it's not bad because I haven't added any exercise. Dang, all that house cleaning yesterday sure felt like exercise. LOL.

91,7 kg Disminuído hasta ahora: 8,5 kg. Aún para ir: 37,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 abril 2015:

1011 kcal

Grasa: 9,39g | Prot: 87,40g | Carbh: 58,19g. Almuerzo: Subway 6" Turkey Breast. Cena: Pinot Gris (Grigio) Wine, Shrimp. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine. más...

Perdiendo 0,6 kg a la Semana

13 Seguidores Apoyo

Comentarios

You just keep knocking them down Jillzee & the milestones will come. And soon, the milestones will stack up & you will be looking at your peak. Be strong. Be tenacious. Keep building the Jillzee you want to be.

26 abr. 15 por el miembro: Jonathan Walsh

I hate housecleaning...and apparently it burns no calories either!

26 abr. 15 por el miembro: HCB

Life never goes as scripted, I have all the faith in the world that your going to hit your goal and surpass it, give it time it will happen.

26 abr. 15 por el miembro: Michael-Anderson

It was exercise. Fatsecret has calories/hr and MET/hour for all kinds of activities. I am a little on the hefty side but Fatsecret allows you to put in your weight to calculate the calories per hour or MET/hr values, for me house work is 2.5 METs per hour. A gym is not the only place we exercise. you are doing good; just don't be sedentary and you will see results.

26 abr. 15 por el miembro: Langdangdo

Whether you hit that goal tomorrow or not...Still celebrate a Week of trending in the right direction!!! You are doing GREAT !!!

26 abr. 15 por el miembro: SuccessThisTime58

Your doing a lot better than me right now. Just go easy on yourself!

26 abr. 15 por el miembro: Keto4Life

Still a happy dance oh happy dance for you... as you stated ..its heading down not going up YAY!

26 abr. 15 por el miembro: syndi55

Thanks for your support. Tough weekend and this really helped!

26 abr. 15 por el miembro: Jillzee00


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Jillzee00

Ver la Historia Completa

Diario de Jillzee00, 26 abr. 15

Enviar un Comentario

Peso Histórico de Jillzee00