Diario de NatashaChiara, 15 may. 15

FINALLY!

My scale might need recalibration after the happy dance it endured this morning. After yesterday I needed a happy. Hope everyone's week has gone well and the weekend is even better.
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"When you feel like giving up, remember why you held on for so long in the first place." -unknown

88,4 kg Disminuído hasta ahora: 15,3 kg.    Aún para ir: 2,2 kg.    Dieta seguida: Bien.

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1469 kcal

Grasa: 83,87g | Prot: 54,98g | Carbh: 136,56g.   Desayuno: Muffin in a Minute, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Cena: Hormel Black Label Original Bacon, Back Yard Burgers Seasoned French Fries, Blake's Lotaburger Itsa Burger. Pasa Bocas / Otros: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Bigelow Tea Green Tea, Water. más...

2844 kcal

Ejercicio: Hooping (Right) - 15 minutos, Hooping (Left) - 15 minutos, Stationary Bike 12-17 MPH (Vigorous) - 16 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 8 horas. más...