Registro de peso (no entrada de diario) del 28 mayo 2015
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87,3 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1388 kcal
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Grasa: 53,92g | Prot: 50,57g | Carbh: 182,41g.
Desayuno: State Fair Mini Corn Dogs, Watermelon, Fiber One 90 Calorie Cinnamon Coffee Cake, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Almuerzo: Tillamook Shredded Mexican Blend Cheese, Wal-Mart Boneless Skinless Chicken Breast, NNM Homemade Salsa, Daisy Sour Cream, Bueno Grandma's Grande Tortillas. Cena: Tomatoes, Great Value Hardwood Smoked Country Pork & Beef Sausage, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Pasa Bocas / Otros: Mott's Fruitsations Apple Sauce, Maynards Sour Patch Kids, Chocolove Raspberries in 55% Dark Chocolate, Water, Lipton Green Tea Cranberry Pomegranate Tea Bags, The Republic of Tea Asian Jasmine White Tea, Dynasty Oolong Tea. más...
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3397 kcal
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Ejercicio:
Zumba - 56 minutos, Hooping (Left) - 20 minutos, Hooping (Right) - 20 minutos, Stationary Bike 12-17 MPH (Vigorous) - 35 minutos, Hatha Yoga - 35 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 14 minutos. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Wow! Your exercise was amazing today. You are almost to your goal weight. :)
29 may. 15 por el miembro: Deb_N
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Peso Histórico de NatashaChiara
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