Registro de peso (no entrada de diario) del 07 junio 2015
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87,0 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 75,63g | Prot: 56,11g | Carbh: 219,67g.
Desayuno: San Luis Sourdough Sourdough Deli Bread, Great Value 100% Whole Grain Old Fashioned Oats, Kerrygold Pure Irish Butter, Great Value Raspberry Vinaigrette, Soft Boiled Egg, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer, Great Value Iced Oatmeal Cookies. Almuerzo: Mission Restaurant Style Tortilla Chips, Chocolate Cake (with Chocolate Frosting), Coca-Cola Coca-Cola Classic 12oz Can, Roseland Country Style Pork Ribs, Bar-S Foods Hot Dog Franks, Sara Lee Soft & Smooth 100% Whole Wheat Hot Dog Buns. Cena: Mama Rosa's Mini Mama's Combo Sausage & Pepperoni Pizzas, Macaroni or Pasta Salad with Cheese. Pasa Bocas / Otros: Dynasty Oolong Tea, The Republic of Tea Asian Jasmine White Tea, Water, Lipton Green Tea Cranberry Pomegranate Tea Bags. más...
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3099 kcal
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Ejercicio:
Hooping (Right) - 15 minutos, Hooping (Left) - 15 minutos, Stationary Bike 12-17 MPH (Vigorous) - 40 minutos, Hatha Yoga - 35 minutos, Walking (Mod 3mph, pushing stroller) - 37 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 38 minutos. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de NatashaChiara
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