Diario de Nilz76, 12 abr. 24

Note to self: 4 days gym this week, 10 min HiiT sessions + 60 min weights sessions.
Heavy carb week too. (great for stacking on some weight)

78,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3,2 kg.    Dieta seguida: 100%.