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Note to self: 3 days gym this week, 10 min moderate speed walking sessions + 45 min ultra-light weights sessions. (Still suffering from a herniated disc, so taking it a little easy)
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77,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,6 kg.
Dieta seguida: 100%.
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Perdiendo 0,6 kg a la Semana
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