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Note to self: Still suffering from a herniated disc, so not pushing it. Hence only 3 days gym this week, consisting of 10 min warm ups, with some moderate speed walking sessions then followed by 45 min ultra-light weights sessions.
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77,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,2 kg.
Dieta seguida: 100%.
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Perdiendo 0,4 kg a la Semana
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