Diario de Nilz76, 03 may. 24

Note to self: Popped by disc out again (herniated disc), so incredibly painful week. Only managed 3 days of 30 min very slow walking sessions.

77,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 2,7 kg. Dieta seguida: 100%.

Ganando 0,5 kg a la Semana

Comentarios

Oh no! You were doing so well with your rehab. Sending healing vibes to you. Slow walking is good.

03 may. 24 por el miembro: Anne_145

Thank you Anne. I'll be better soon. I've been through this painful herniated disc cycle before, so I know what to expect.

03 may. 24 por el miembro: Nilz76

💚💚💚

03 may. 24 por el miembro: Anne_145


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