Registro de peso (no entrada de diario) del 02 junio 2024
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107,2 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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1436 kcal
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Grasa: 40,34g | Prot: 100,47g | Carbh: 157,68g.
Almuerzo: Lifeway Foods Lowfat Plain Kefir, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Kroger Boneless Skinless Chicken Breast, Shrimp , White Rice. Cena: The Snack Factory Pretzel Crisps - Original, Athenos Roasted Garlic Hummus, Pineapple , Strawberries , Watermelon , Baked Beans , Vlasic Ovals Hamburger Dill Chips, Onions , Great Value Sliced Smoked Provolone Cheese, Tomatoes, Lettuce, Great Value Real Mayonnaise, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Grandma Sycamore's Hamburger Buns. más...
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Ganando 8,9 kg a la Semana
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Peso Histórico de RikuHearts
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