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It was a good second week even without a loss.
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102,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,4 kg.
Dieta seguida: 100%.
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1497 kcal
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Grasa: 43,04g | Prot: 80,19g | Carbh: 204,38g.
Desayuno: Trader Joe's Brown Rice Tortillas, Trader Joe's Organic Wild Blueberries, Trader Joe's Uncured Turkey Bacon. Cena: Great Value Black Beans (Frijoles Negros), Trader Joe's Serrano Salsa, Red Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Trader Joe's Hass Avocado, Trader Joe's Corn Tortillas, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Better than Bouillon Chicken Base, Cooked Summer Squash (from Fresh), Jennie-O Ground Turkey 93/7, Clif Bar Builder's Bar - Vanilla Almond, Starbucks Coffee Frappuccino with Soy (Grande), Whipped Cream (Pressurized Container). más...
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3504 kcal
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Ejercicio:
Compras - 5 horas, Tareas del Hogar - 2 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
In this case, no gain = no pain!! :) [Plus you had a HUGE drop the week before!!] Love the attitude . . . peaceful meditating this week!
17 ago. 15 por el miembro: losinit1655
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17 ago. 15 por el miembro: Jones Jennifer
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