Diario de Ashley Sewards, 19 oct. 15

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Well....a little bit of a gain but thats ok..I had a feeling there would be. This week I'm going to exercise more and eat better. Hopefully I can get down to 212 by next week and go from there.

97,2 kg Disminuído hasta ahora: 2,4 kg. Aún para ir: 25,5 kg. Dieta seguida: Bien.

Ganando 0,2 kg a la Semana

2 Seguidores Apoyo

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A little bit of gain is a big gain in my book, well done. Even if it's only one pound it is going the right way. Keep it up. Ashley to Ashley

20 oct. 15 por el miembro: Ashley heys


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Diario de Ashley Sewards, 19 oct. 15

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