wow loving the whoosh fairy right now!!!
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119,5 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 28,8 kg.
Dieta seguida: Bien.
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1984 kcal
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Grasa: 148,65g | Prot: 118,77g | Carbh: 37,96g.
Desayuno: Celadrin advanced joint health, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Almuerzo: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Fish Oil Omega 3. Cena: 70% dark chocolate with ginger & orange, 100% natural whey protein, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Organics Extra Large Brown Egg. más...
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3627 kcal
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Ejercicio:
Compras - 1 hora, Sentado - 9 horas, Conduciendo - 1 hora y 20 minutos, Descansando - 4 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,4 kg a la Semana
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Comentarios
Congrats on the continued weight loss.
01 nov. 11 por el miembro: sarahsmum
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Send the Whoosh Fairy my way soon, will you? LOL! Great job!
01 nov. 11 por el miembro: Mom2Boxers
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Me next please! She has forgotten where I live! LOL. Congrats on wooshing!!!
01 nov. 11 por el miembro: squigglywiggly
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LOL Squiggs! Down another clothing size I'm convinced Primal is the way to go... been drinking more protein shakes than I should but I weigh more than I did doing Atkins but am wearing smaller clothes... size 16 today but didn't weigh so I will tomorrow.
01 nov. 11 por el miembro: Myree67
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That is awesome news!!!!!!!
01 nov. 11 por el miembro: squigglywiggly
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01 nov. 11 por el miembro: RubyRedSox
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