|
Tried fasting over the weekend,and it was rough. I'm back to eating only between 1-5pm. Works well!
|
76,1 kg
Disminuído hasta ahora: 44,1 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
|
|
1257 kcal
|
Grasa: 112,23g | Prot: 55,88g | Carbh: 8,56g.
Almuerzo: Kraft Mayo, skinny chocolate, Egg, Ground Beef (Cooked), keto mousse, all beef quarterback dog. Pasa Bocas / Otros: Pecan Nuts. más...
|
Perdiendo 1,9 kg a la Semana
|