Diario de kitty-eared-girl, 13 nov. 11

I was pleasantly surprised to see the numbers going back down (even if by a little bit), considering I was really started to get disheartened and unmotivated.

I somehow managed to pass my bartending certification at work, so that week of hell was actually worth it (and is finally over!). I feel like I am potentially a stress-eater, and going forward I am going to start watching myself closely at emotionally charged instances.

Played DDR this morning to get back on track with my exercise, and I feel like the cold I came down with last weekend is still lingering. I had difficulty breathing and I had to constantly stop for water between songs (which is unusual for me). We'll see how the next few days go.

84,6 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 18,0 kg.    Dieta seguida: Bien.

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1351 kcal

Grasa: 40,25g | Prot: 67,80g | Carbh: 175,46g.   Desayuno: great value raspberry yogurt, Premium Sticky Rice, Egg Omelet or Scrambled Egg with Cheese, C.C. Lemon. Almuerzo: spicy mustard, premium sticky rice, vlassic zesty dill spear, sargento shredded chedder, wegmans sliced ham, wegmans gordita style burrito. Cena: All Natural Sour Cream, smart ones swedish meatballs. más...

2737 kcal

Ejercicio: Conduciendo - 30 minutos, Permanecer de Pie - 5 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...