Diario de LaShuan, 18 may. 16

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After almost two years of maintaining a healthy weight & fit physique I fell in love & gained 30+ lbs in a year. Now I'm trying to get back to the basics. Healthy eating (meal prepping) & working out. Consistency is my biggest challenge & my number 1 goal! On Apeil 17th I weighed in at 167.8, 30 days later I'm 157.8! I've got about 25 lbs to go but I'm motivated!!

71,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 12,6 kg. Dieta seguida: Bien.

Ganando 0,1 kg a la Semana

15 Seguidores Apoyo

Comentarios

Awesome!

18 may. 16 por el miembro: bikerT

sweeT!

18 may. 16 por el miembro: TheLovelyMrsG

Good for you! You can do this!

18 may. 16 por el miembro: iulani

Hi. I'm new to the group. Good luck on your weight management. The power of prayer is very important.

18 may. 16 por el miembro: myGodisawesome52

Regain happens - good for you pushing back. When you think about 30 lbs in a year, that's only a little more than 1/2 lb a week. So easy to have that sneak up on you.

18 may. 16 por el miembro: trackin64

Way to go.... you got this.

18 may. 16 por el miembro: ImLaura

I lost 30lbs in 3 months, and then work and life changed...gained it all back within a year. So I know how you feel! Working on it again!

18 may. 16 por el miembro: poniboi113

Love is worth a little weight gain. :) You've got this!

18 may. 16 por el miembro: Kppgreen


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