Diario de Wendy Armitage, 31 jul. 16

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Its been an aunt flo week and I feel like crap.

I havent exercised in 3 days and my eating habits are really bad.

I've been more tired than normal. Gone back to sleeping during the day. Its terrible. I know i need to get on top of my thyriod condition. but I have no support and i am doing this all on my own.

99 kg Disminuído hasta ahora: 1,3 kg. Aún para ir: 49 kg. Dieta seguida: Poco.

Ganando 1,4 kg a la Semana

5 Seguidores Apoyo

Comentarios

Hi Wendy. What are you doing this week about your thyroid condition?

01 ago. 16 por el miembro: wendyeriksen1

You may be without PYSICAL company but we are only a few keystrokes away, always someone here to talk/type to. Have been having medical issues here too, (and blowout week) try not to be too hard on yourself. Tomorrow is a wonderful day to succeed at.

02 ago. 16 por el miembro: deanna2817

Get you head in the right space. You can do it.

02 ago. 16 por el miembro: jtidsy4

@wendyerisken1 I am taking NDT for my thyroid. I was taking supplements for it as well but i am all out of everything. I'm surviving on NDT and B12 injections.

02 ago. 16 por el miembro: Wendy Armitage

#deanna2817 Thank you =) I feel like i can come here and vent. And some days I need just that. I'm glad I have support here =)

02 ago. 16 por el miembro: Wendy Armitage

@jitdsy4 Thank you =) I'm trying.

02 ago. 16 por el miembro: Wendy Armitage


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