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kitty-eared-girl
Diario
20 ago. 16
Diario de kitty-eared-girl, 20 ago. 16
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Registro de peso (no entrada de diario) del 20 agosto 2016
79,3 kg
Disminuído hasta ahora:
6,0 kg
.
Aún para ir:
12,6 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 20 agosto 2016:
2058 kcal
Ejercicio:
FitBit Tracker - 24 horas.
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Ganando 0,0 kg a la Semana
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Comentarios
so.....it seems that eating less north american junk worked for you in Japan......that's your answer.....
20 ago. 16 por el miembro:
cathyfield
@Cathyfield - Yep! Japan was a different animal entirely as there was a TON more walking, less processed foods and red meat. Where I'm at a desk job all day in the US, I was walking to the train station from my dorm, then from the station to my university. I've incorporated a bit of the eating habits (I have white rice for breakfast with protein, which keeps me good for most of my day).
23 ago. 16 por el miembro:
kitty-eared-girl
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