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No gym this week again. Will start next week when my back has hopefully recovered fully.
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72,9 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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885 kcal
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Grasa: 28,26g | Prot: 70,35g | Carbh: 89,65g.
Desayuno: MyProtein Mocha, Sainsbury's 1% Fat Milk, The Foodie Market Cranberries & Raisins Fruit Mix, Quaker Oat So Simple Golden Syrup (36g). Almuerzo: Activia Fat Free Forest Fruit Yogurt, MyProtein Thai Chicken Protein Meal. Pasa Bocas / Otros: Cashew Nuts, Coffee with Milk. más...
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Perdiendo 0,8 kg a la Semana
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