Diario de ElleninSC, 09 nov. 16

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I became lazy, staying on the low carb low sugar diet however my realized by portion size was probably why I gained 3 pounds in October. Now I have a FitBit Blaze to track my steps and count calories as well. In 4 days I have lost 1.5lbs.

87,2 kg Disminuído hasta ahora: 6,6 kg. Aún para ir: 19,1 kg. Dieta seguida: Bien.

Perdiendo 0,1 kg a la Semana

6 Seguidores Apoyo

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Awesome job! Today was my first weigh-in and I hope to see a loss like yours next Tuesday. Those portion sizes can grow when we are not vigilant.

09 nov. 16 por el miembro: brendagoodrich


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Diario de ElleninSC, 09 nov. 16

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