I've been working on a renovation, lots of time on my feet, up and down ladders, painting etc. I've also continued with the weights every two to three days. Nothing too strenuous but lifting 4kg each arm, basic stuff for now.
Something is working.
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59,4 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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