Maybe this should become my weigh in day. lol Always late with it, but again just got life stuff still going on.
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129,2 kg
Disminuído hasta ahora: 46,6 kg.
Aún para ir: 44,2 kg.
Dieta seguida: Bien.
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2134 kcal
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Grasa: 93,20g | Prot: 62,80g | Carbh: 235,70g.
Desayuno: Ascend Muscle Bar Chocolate, 7 Eleven 100% Aussie Beef Pie. Almuerzo: Benifex Fish Oil (1000 mg), 7-Eleven Slurpee (Large). Cena: M&M's Hazelnut Block. Pasa Bocas / Otros: Wrigley's Extra Sugarfree Peppermint. más...
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Perdiendo 0,7 kg a la Semana
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