gained a bit from too many grains and carbs from being sick now getting over infection caused by eating bad... taught me a lesson
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118,4 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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2461 kcal
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Grasa: 152,99g | Prot: 129,99g | Carbh: 144,97g.
Desayuno: Naturals Organic Coconut Oil, Coffee, Metabolic Whey, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Cage-Free Large Brown Eggs. Almuerzo: Berry Medley, Traditional Plain Greek Yogurt, Fish Oil Omega 3, Black Currant Oil, Large Grade AA Eggs, Metabolic Whey, Special Dark Cocoa, Coffee, Unsweetened Coconut Milk. Cena: Traditional Plain Greek Yogurt, Berry Medley, Buttermilk Ranch Dressing, French Fries (Large). más...
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3437 kcal
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Ejercicio:
Conduciendo - 20 minutos, Tareas del Hogar - 30 minutos, Sentado - 9 horas, Descansando - 5 horas y 10 minutos, Durmiendo - 9 horas. más...
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Ganando 1,8 kg a la Semana
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Peso Histórico de Myree67
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