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kitty-eared-girl
Diario
11 jun. 17
Diario de kitty-eared-girl, 11 jun. 17
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Been letting myself make excuses a lot lately due to being busy and stressed out. No bueno. I keep backsliding, self-sabotaging, letting myself down and I have no idea why I do these things. I just know it needs to stop.
Work, school, social life and wedding planning have kept me running the last month or two. I'm fine with hitting the gym -- I've even started taking walks through my neighborhood after coming home from the gym when the weather is nice -- eating seems to be my issue. At some point shortly after Memorial Day I was back up to 176, which threw me into a bout of depression (vicious cycle in itself, because when I'm depressed I feel like doing absolutely nothing).
Need to get it together. Things could be worse....I just need to find a way to stay strong. Proud of myself this week, managed to stay away from the super-refined sugars that I've been addicted to for pretty much ever (ate a lot of fruit, which is also super sugary, but its a small step in the right direction - away from candy).
79,1 kg
Disminuído hasta ahora:
6,2 kg
.
Aún para ir:
12,4 kg
.
Dieta seguida: No Aplica.
Ganando 0,1 kg a la Semana
1 Seguidor
Apoyo
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Glad to "see" you again
11 jun. 17 por el miembro:
HCB
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