|
Actually weighed myself BEFORE coffee, Pepsi, candy and cookies 🍪!
34 lbs to lose to reach my goal. Might even exercise today BUT it's rainy and actually storming now. With my luck, I'd get struck by lightning ⛈
|
66,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
|
|
2320 kcal
|
Grasa: 104,58g | Prot: 57,81g | Carbh: 307,26g.
Desayuno: Pepsi Pepsi (Can), Chocolate Chip Cookie (Home Recipe or Purchased), Coffee with Cream. Almuerzo: Pepsi Pepsi (Can), Wisconsin Cheese Company Medium Cheddar Cheese. Cena: DiGiorno Traditional Crust Pizza - Supreme Pizza (For One), Pepsi Pepsi (Can). Pasa Bocas / Otros: Chocolate Chip Cookie (Home Recipe or Purchased). más...
|
Perdiendo 3,3 kg a la Semana
|