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Tatmummy
Diario
06 jul. 17
Diario de Tatmummy, 06 jul. 17
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So I look fab naked (sorry TMI LOL) but the scales say I'm heavier - whatever.
I did have a cake binge the last couple of days as there was just so much cake at work it was impossible to avoid. But apart from that I have been 'good'. I will switch to salad lunches as it's so hot and we'll see how it goes, I still seem to be hungry all the time so it seems unfair the weight is going up!
67,6 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 06 julio 2017:
383 kcal
Grasa: 13,87g | Prot: 16,41g | Carbh: 49,16g.
Desayuno:
Coffee with Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel.
Pasa Bocas / Otros:
The Protein Ball Co. Cherry + Almond Protein Balls, Coffee with Milk.
más...
2242 kcal
Ejercicio:
Trabajo de Escritorio - 7 horas, Conduciendo - 3 horas, Durmiendo - 7 horas, Descansando - 4 horas, Ver TV - 3 horas.
más...
Ganando 0,9 kg a la Semana
3 Seguidores
Apoyo
Comentarios
As Gok Wan would say - Looking Good Naked is half the battle! lol We are only human and we all have cake binge days but if we are 'good' when we can be then we can't be doing too badly :)
06 jul. 17 por el miembro:
TSLBB
A few pounds is not to be worried about, particularly since you look so good. A cake one day, and a counter balance the next. I think we all like sweet things, which is the main problem :)
07 jul. 17 por el miembro:
Mindfull_Body
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