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I have inflammation in some of my joints and it became much worse after eating chicken and meat, so am going to stop eating them and try to find a Vegan style of eating that give me enough energy, since eliminating animal products definitely helps the inflammation.
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90,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: No Aplica.
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1596 kcal
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Grasa: 73,57g | Prot: 118,22g | Carbh: 109,67g.
Desayuno: coffee. Almuerzo: organic vinegar, curry couscous, udo. Cena: coconut oil, parsley, chicken drumstick, celery, green onions, chicken breast, olive oil. Pasa Bocas / Otros: green tea, aduki beans, brown rice. más...
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3521 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 50 minutos, Durmiendo - 8 horas, Conduciendo - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 11 horas y 40 minutos, Descansando - 1 hora y 30 minutos. más...
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