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There...I posted it...gained it all back in one weekend?
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63,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Poco.
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2016 kcal
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Grasa: 137,79g | Prot: 121,16g | Carbh: 64,48g.
Desayuno: Zucchini, cabot reduced fat sharp, Fried Egg, Egg White, Green Peppers, trader joes almond milk, coffee. Almuerzo: trader joes almond milk, 50% Reduced Fat Sharp Cheddar Cheese, trader joes kale, chicken breast, Italian Dressing, Baby Spinach (Family Size), Zucchini. Cena: butter unsalted, egg white trader joes, egg, coconut flour. Pasa Bocas / Otros: trader joes coconut milk, atkins nutty fudge, trader joes peanut butter flax, Sugar Free Dark Chocolate, Unsweetened Organic Coconut Flakes. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de monika135
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