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I started this diet on 4-9-2012 and weighed 210 pounds. When I updated my weight I put in what I started at and tried to change the date to April 9th but it didn't work. Hum... I'm down 13 pounds since then... wow!
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89,4 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 15,0 kg.
Dieta seguida: 100%.
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1072 kcal
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Grasa: 64,21g | Prot: 54,08g | Carbh: 37,09g.
Desayuno: Atkins Advantage Sweet & Salty. Almuerzo: Michelob Ultra, Chicken Wings. Cena: Shrimp, Avocados. más...
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Perdiendo 41,3 kg a la Semana
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