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after last weigh in, I ate off plan for 2 days, and had a carb binge big time on Thanksgiving. This weight is after 2 days of fasting. not in ketosis yet. Just extremely thankful that I'm not still bingeing
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80,1 kg
Disminuído hasta ahora: 40,1 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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Ganando 3,9 kg a la Semana
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