Diario de Panigale1199, 27 nov. 17

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Blah! I went from 167.4. doing great. Then I go visit my family for 5 days. Let me just say, a ton of food, pie and leftovers were my meals. Not to mention seeing friends and going to a brewery. Time to get back on track. I am hoping this is a spike in water weight.

79,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 15,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 noviembre 2017:

345 kcal

Grasa: 17,85g | Prot: 22,77g | Carbh: 20,72g. Desayuno: Uncle Matt's Organic Orange Juice, Applegate Farms Organic Sunday Bacon, Pete and Gerry's Pete and Gerry's Organic Eggs, Silk Unsweetened Cashew Milk, Coffee. más...