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Felt tired and stiff all day, yesterday, and worse, today.. Joints really hurting. Definitely correlates to eating red meat, such as the steak I had for dinner, Thursday night.
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92,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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2759 kcal
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Grasa: 135,44g | Prot: 126,41g | Carbh: 121,96g.
Desayuno: prune, DHEA, organic jumbo eggs, coconut oil, coffee. Almuerzo: coffee, celery, extra virgin coconut oil, organic vinegar, carrot, udo, shredded coconut, Baked or Broiled Salmon. Cena: napa cabbage, tuna salad, wine. Pasa Bocas / Otros: coconut oil. más...
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Perdiendo 6,3 kg a la Semana
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