Registro de peso (no entrada de diario) del 22 febrero 2018
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85,7 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1914 kcal
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Grasa: 74,40g | Prot: 99,55g | Carbh: 238,86g.
Desayuno: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Spinach, Egg Beaters All Natural 100% Egg Whites, Banana, Calavo Avocado. Almuerzo: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter, Cooked Brussels Sprouts (Fat Added in Cooking), Uncle Ben's Brown & Wild Rice, Great Value Pinto Beans. Cena: Essential Everyday Brussels Sprouts, Great Value Italian Style Meatballs. Pasa Bocas / Otros: Nabisco Good Thins Ancient Grains, Nature Made Vitamin C, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Blueberries, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry. más...
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Ganando 1,9 kg a la Semana
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