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Interesting how I can stick with my daily limit (a little over on some days) and lose nothing and then suddenly it drops a bit. And curious that the morning after I'd had some "naughty" foods, and enjoyed them, I was down a little in weight.
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55,2 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 53,74g | Prot: 56,64g | Carbh: 142,18g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Coles Light Greek Style Yoghurt, Dairy Farmers Heart Active Milk, Egg (Whole). Almuerzo: Coles Beef Mince, Poached Egg, Toasted Sour Dough Bread, Flat White. Cena: Woolworths Select Roasted & Salted Peanuts, Psyllium Seed Husks, Honey , Oats , Blueberries , Dairy Farmers Heart Active Milk. Pasa Bocas / Otros: Candied Ginger, Cadbury Old Gold Dark Chocolate 70% Cocoa. más...
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Perdiendo 0,1 kg a la Semana
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