|
a month into this. lost 5kg. I feel I have more energy.. and about to do my 5th 6km run now for the past 2 weeks. I'm also been on the whole fasting vibe. because I haven't lost any weight for about a week. but I know where I went wrong
|
82 kg
Disminuído hasta ahora: 8 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
|
Perdiendo 0,5 kg a la Semana
|